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Shaina FataShaina Fata
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Upper Body + Core | Circuit

4.8|33Β min|1 comment
Welcome to your Upper Body + Core workout! EQUIPMENT: Dumbbells, or something alternative to that! I use a est of 20 lb and a set of 15 lb dumbbells for reference....Β more


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Kate β€’ 2y ago
Great! I have a wrist injury so I’m glad to find upper body exercises where I can modify and this worked great!

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