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Shaina FataShaina Fata
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Upper + Core | DB Circuit

4.9|30Β min|7 comments
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Grab your dumbbells and an elevated surface for this one! I used my 15-lb, 20-lb, and 25-lb dumbbells along with my Plyo box. Warm-up and cool-down are included! Good luck and get moving 😝!!... more


Community

A
Andrea β€’ 3mo ago
Love this one!
I
Ivis β€’ 3mo ago
Awesome πŸ‘Œ
O
oliana β€’ 9mo ago
Everything is started to flow, not out of breath. Nice workout!!
A
Andrea β€’ 1y ago
Great sweat fest for if your neighbor doesn’t want you jumping around haha
N
Nadia β€’ 1y ago
Loved it!!!

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