Welcome to your Upper Body + Core workout!
EQUIPMENT: Dumbbells, or something alternative to that! I use a est of 20 lb and a set of 15 lb dumbbells for reference....more
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Carolina • 2y ago
Killer workout! 💪🏽 Excellent cues too. It’s good to be reminded about posture when you’re really focused on just the arms. 😅
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Kate • 2y ago
Pumped!
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Victoria • 2y ago
I like the format change!
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Sara • 2y ago
Yay! Need to up my weights. Getting stronger!!
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Julia • 2y ago
I’m so glad I found you! Your workouts are never getting boring and you have such a cool energy that keeps me motivated to push through! 👏🏻🎉
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