This is a slide-through workout for you to go at your own pace!
My recommendation is to rest for 30 seconds to 1 min in between exercises 🔥. ...more
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oliana • 8mo ago
Amazing Wednesday workout for me!!
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Andria • 1y ago
Amazing, sweatyyyyy
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Nancy • 1y ago
Great Workout!
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Andrea • 1y ago
Putting this one in rotation
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Andrea • 1y ago
Thank you for these slide through workouts!!!! Please keep em coming! They make working out so much easier especially if i wanna go at my own pace or listen to a podcast. Thank you!!!
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