Shaina Fata
Shaina Fata
/
On-the-Go
Upper Body + Core | No Equipment!
4.8
|
22 min
|
4 comments
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Workout Details (40 seconds of work, 20 seconds of rest, 3 full rounds) 1. Charged, Sliding Push-Ups 2. Table Kick-Throughs to Push-Up
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K
Kimberly • 4mo ago
Killer!! Had to talk myself through it.. you got this girl.. you are not a quitter!!
L
Lorin • 4mo ago
Doing the L sits, my butt was already touching the floor. I couldn’t really come all the way through. Do I just need to be smaller for that to happen?
D
Dianne • 1y ago
That was amazing, loved it! Thank you!!
L
Lotte • 2y ago
Perfect arm workout ! Love it 😍
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