A fast and fun legs + booty workout to give yourself a quick movement sesh today!! NO EQUIPMENT NEEDED. Grab some music or enjoy the music I have provided and let's get started!!
Workout Details:...more
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Laura • 10mo ago
I've never been sweatier during a 9 min leg workout! I appreciate these short, straight to the point workouts so I can mix and match when running late. Today this paired well with the beginner upper body series I'm doing with you. Thanks!
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Dianne • 1y ago
Just the perfect amount of burn for a morning when you overslept! Loved it!
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Marie-Emilie • 1y ago
Fun!
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Cenk • 2y ago
Great workout, but the format with no audio and text instructions were a bit difficult to follow when standing up on the mat and having to lean down to read. Other than that, a really nice workout, so thank you :)
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