A 15 minute Standing ABS + BOOTY workout that is WRIST-FRIENDLY! This one is all bodyweight exercises!
Workout Details (30 seconds work, 20 seconds rest, 3 full rounds):...more
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Laura • 1y ago
Just what i was looking for quick, sweaty leg session. Thanks!
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Diane • 1y ago
Excellent to get the heart rate up!
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Alecs • 1y ago
Danm, this one was the perfect amount of intensity !! Drenched and on fire afterwards. If you need a good burn in a short amount of time…this is it
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Valerie • 2y ago
Cannot believe how strong and hard I worked in this short workout! Amazing!!
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