13-Min Standing Abs

So perfect! Did this during my work break!

Perfect for this holiday season! We have guests staying with us. I normally workout in the living room where my weights are housed, so it’s nice to have this to do in my room and leave the living room free for guests to hang out.

What i needed cuz my class was cancelled.

Perfect, short and breathtaking... Literally!

Saving this one- great for days where I'm a little tired but still want to get a workout in. Felt great and almost like a mid-intensity mobility exercise, felt everything working together in this one