A quick and fun full body workout! This one is pretty high intensity so be ready!! NO EQUIPMENT NEEDED.
Workout Details (30 seconds work, 30 seconds rest, 3 full rounds):...more
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Dianne • 1y ago
Awesome. Short. Fiery! 🥵🫶🏽
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Alecs • 1y ago
This was a really firey but accessible (and easily modified) routine. Fit it in right before work !
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