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Shaina FataShaina Fata
/On-the-Go
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19-min Full Body HIIT

5.0|19 min|8 comments
A quick HIIT to get you moving if you’re short on time! This one includes a warm-up! NO EQUIPMENT NEEDED... more


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Hannah 1y ago
Hard! First work out in quite a while!
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Diane 1y ago
Excellent HIIT workout!
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Hannah 2y ago
Killer quick workout! Thank you
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Lizzie 2y ago
Such a great (and sweaty) way to start my day!
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Valerie 2y ago
Amazing! Quick, sweaty, and strong 👌

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