Shaina Fata
Shaina Fata
/
On-the-Go
Full Body Cardio
5.0
|
17 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This one is a little bit higher in intensity! Try to stick it out for the full intervals!! · NO EQUIPMENT
...
more
Community
K
Kyssila • 2y ago
Sweaty quick and to the point! Love me a good under 20 min sweat 😍
C
Christina • 2y ago
Super quick good sweat! 😅
Show More
More workouts from
Shaina Fata
Full Body | Bodyweight ONLY 💪🏾
5.0
8
Arms + Abs | Bodyweight | Follow-Along
4.9
6
Ab Workout | 14-Min Scorcher
5.0
9
18-Min Arms + Abs | Follow-Along
5.0
2
Couch Workout | Full Body
4.8
4
15-Min Ab Challenge
5.0
7
15-Min Upper Body | Equipment-Free!
5.0
3
15-Min Core 🔥
4.8
7
Upper Body + Core | No Equipment!
4.8
4
11-Min Ab Challenge
5.0
7
18-Min Arms + Abs | Equipment-Free!
4.5
1
12-Min Abs Burner 🔥
5.0
4
12-Min Abs Scorcher 🔥
5.0
4
13-Min Standing Abs
5.0
13
15-min Arms + Abs
5.0
4
13-min Sock Abs
5.0
1
Cardio | Full Body
5.0
13
16-min Core Crusher
5.0
3
10-min Abs of Fire
5.0
2
19-min Full Body HIIT
5.0
8
11-min Abs | Wrist-Free
5.0
7
10-min HIIT 🔥
4.9
5
15-min Full Body Insanity Workout
5.0
3
15-min HIIT
5.0
3
Standing Cardio/HIIT | Wrist-Friendly!
5.0
10
Legs + Booty
5.0
6
Ab Challenge
5.0
2
Full Body Cardio
5.0
3
Upper Body + Core
5.0
2
Insanity Workout
5.0
7
Complete Core
5.0
3
Upper Body + Core
5.0
2
Full Body
4.3
2
Abs + Upper Body
5.0
1
Abs + Booty | Wrist Free!
5.0
8
Ultimate Abs
5.0
2
Full Body | Wrist Free!
5.0
5
Abs Workout
5.0
1
Abs Workout
5.0
2
Full Body Cardio
5.0
2
Full Body HIIT/Cardio
5.0
5
Legs + Booty
5.0
5
Abs + Upper Body
5.0
2
POWERED BY
PLAYBOOK
Community