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Shaina FataShaina Fata
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Full Body Cardio

5.0|25 min|2 comments
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Welcome to your Cardio/HIIT for the week of October 4th! This workout has both a warm-up, cool-down, and a full HIIT workout in between! No equipment needed! Workout Details (30 seconds of work, 30 seconds of rest, 3 full ro... more

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Emily • 2y ago
Great!
C
Christina • 2y ago
Loved this great short sweat to start my day!😅💪

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