profile picture
Shaina FataShaina Fata
/On-the-Go
Profile image

Full Body | Wrist Free!

5.0|16 min|5 comments
Unlock this workout and 50,000 more
This is an all standing Full Body interval workout that is HIIT/Cardio Style! This one is super fun and just intense enough to give you a good sweat without overdoing it! NO EQUIPMENT NEEDED. Have fun with it and let's get s... more

Community

H
Hannah • 5mo ago
Heart rate is up! Sweat is inevitable. Live this workout! 🔥
D
Diane • 1y ago
This was a mighty workout! Worked up a great sweat!
V
Valerie • 1y ago
Amazing, fun, and quick!
P
Paola • 2y ago
Dead 😵
C
Christina • 3y ago
I loved this one! It got my heart rate up and has me drenched in sweat. Shocking it was only 15 minutes!

More workouts from Shaina Fata

Full Body | Bodyweight ONLY 💪🏾
5.0
8
Full Body
4.3
2