Shaina Fata
Shaina Fata
/
On-the-Go
Full Body HIIT/Cardio
5.0
|
16ย min
|
5 comments
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A 15 minute FULL BODY workout that will leave you sweaty and refreshed! This one is all bodyweight exercises! Workout Details (30 seconds work, 20 seconds rest, 3 full rounds):
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D
Diane โข 1y ago
Built up a great sweat!
B
Bobbi โข 1y ago
Holy HIIT ๐ฅ๐ฅ
L
Lotte โข 2y ago
Good quick sweet sweat โ๏ธ๐ โฅ๏ธ
A
ania โข 2y ago
Did it in my hotel room had to shower after lol
L
Lorenza โข 2y ago
Lived it! ๐ฅต๐คธโโ๏ธ
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