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Sam SweeneySam Sweeney
/Cardio Workouts

Treadmill Circuit

4.9|20 min|16 comments
Instruction: There are 3 rounds to this treadmill circuit. Keep controlled as you move through each treadmill movement below. Rest 30 seconds between rounds. 3 Rounds... more


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Tianna 1mo ago
Awesome!
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Kiki 5mo ago
Man this is becoming a favorite
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Kiki 5mo ago
Man that was fun 🤩
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Lauren 6mo ago
This one got me!!!! So fun
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Kelsey 9mo ago
I have a sore shoulder so I tried this for the 1st time and will be doing it every day!!! LOVED IT! 🙌🏻🙌🏻

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