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Roberto PortalesRoberto Portales
/6 Week Cut - Part 1

Day 7 - Legs

4.7|60 min|5 comments
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Gym
Lower Body
Legs
Bodybuilding
All Levels
Today, we’re going to incorporate Super Sets, and we’re aiming for 22-25 reps. A Super Set consists of 2 exercises that you perform back-to-back with no rest. You take your rest after completing both exercises in the Super Se... more

Community

R
Rmt12757!RPB • 7mo ago
Great leg day
D
Daniel • 1y ago
That was hard especially the leg press ooof 😆😆😆.
T
Tom • 1y ago
B
S
Scott • 1y ago
The supersets are all but impossible in a public gym. The leg presses at the end were VERY humbling, though.
A
Alberto • 1y ago
Superset is hard to do in a gym full of people. So I incorporated lunges and squats.

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Day 1 - Legs
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