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Roberto PortalesRoberto Portales
/6 Week Cut - Part 1

Day 5 - Shoulders, Calves, & Abs

5.0|60 min|2 comments
Gym
Abs & Core
Upper Body
Bodybuilding
All Levels
We’re aiming for 16-20 reps today. Go to absolute muscle failure on every working set, and adjust the weight accordingly if you fail outside on the target rep range. Make sure to properly warm up first before your start your ... more


Community

P
Pamla 15d ago
Great work out
A
Andrew 1y ago
I loved this workout! It was a perfect way to start my day! Thank you

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