Day 23 - Shoulders, Calves, & Abs
5.0|60 min
Gym
Abs & Core
Upper Body
Bodybuilding
All Levels
Today, we’re going to incorporate Super Sets, and we’re aiming for 25-30 reps. A Super Set consists of 2 exercises that you perform back-to-back with no rest. You take your rest after completing both exercises in the Super Se... more
