Roberto Portales
Roberto Portales
/
6 Week Cut - Part 1
Day 6 - Active Rest
5.0
|
40 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Cardio
Lose Weight
All Levels
We’re not lifting weights today, but we’re still doing our 2, 20 minute cardio sessions. If you have some time extra time to stretch your muscles, I suggest you do so. - AM Cardio: 20 minutes of steady state cardio
...
more
More workouts from
Roberto Portales
Day 1 - Legs
4.8
12
Day 2 - Chest & Triceps
4.9
6
Day 3 - Active Rest
4.9
1
Day 4 - Back & Biceps
4.8
3
Day 5 - Shoulders, Calves, & Abs
5.0
2
Day 7 - Legs
4.7
5
Day 8 - Chest & Triceps
5.0
0
Day 9 - Active Rest
4.9
0
Day 10 - Back & Biceps
5.0
2
Day 11 - Shoulders, Calves, & Abs
5.0
1
Day 12 - Active Rest
5.0
0
Day 13 - Legs
5.0
1
Day 14 - Chest and Triceps
5.0
2
Day 15 - Active Rest
5.0
0
Day 16 - Back and Biceps
5.0
0
Day 17 - Shoulders, Calves, & Abs
4.9
1
Day 18 - Active Rest
5.0
0
Day 19 - Legs
4.9
3
Day 20 - Chest & Triceps
5.0
1
Day 21 - Active Rest
5.0
0
Day 22 - Back and Biceps
5.0
1
Day 23 - Shoulders, Calves, & Abs
5.0
0
Day 24 - Active Rest
5.0
0
Day 25 - Legs
5.0
0
Day 26 - Chest and Triceps
4.9
1
Day 27 - Active Rest
5.0
0
Day 28 - Back and Biceps
5.0
0
Day 29 - Shoulders,Calves & Abs
5.0
1
Day 30 - Active Rest
5.0
0
Day 31 - Legs
5.0
0
Day 32 - Chest and Triceps
4.9
0
Day 33 - Active Rest
5.0
0
Day 34 - Back and Biceps
4.9
0
Day 35 - Shoulders,Calves & Abs
5.0
0
Day 36 - Active Rest
5.0
0
Day 37 - Legs
5.0
0
Day 38 - Chest and Triceps
5.0
2
Day 39 - Active Rest
5.0
0
Day 40 - Back and Biceps
5.0
0
Day 41 - Shoulders and Abs
5.0
0
Day 42 - Active Rest
5.0
1
POWERED BY
PLAYBOOK