Alright, we’re going heavy today, let’s get it! We’re aiming for 6-8 reps on every working set, and we’re going to rest 120 seconds between sets for shoulders. For calves and abs, we’re aiming for 10-12 reps on every working ...more
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Daniel • 10mo ago
All I can say is I’m back and ooof that was hard and we go GYM !!!
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