Noah Ohlsen
Noah Ohlsen
/
FUNctional Fitness
Week 1 WOD 1
4.8
|
30 min
|
58 comments
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18 min AMRAP (As Many Rounds As Possible) 16 alternating (alt.) one arm DB Overhead Squats (40/20)*
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L
Leo • 3mo ago
Tough but manageable
T
Travis • 3mo ago
Wod 1 in the books!
S
Stuart • 5mo ago
Great short workout
S
Shaun • 7mo ago
Great!
J
Jo🌸 • 1y ago
Loved it
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