Noah Ohlsen
Noah Ohlsen
/
FUNctional Fitness
Week 4 WOD 4
4.9
|
45 min
|
5 comments
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20 min AMRAP 10 thrusters (85/55) 10 box jump overs 30ft front rack walking lunges with same barbell Air bike 30 seconds
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S
Sydney • 1y ago
5 round. 11 weeks post partum.
P
Patrick • 4y ago
Say goodby to your legs!
T
Travis • 4y ago
5 Rounds!
P
Patrick • 4y ago
5 rounds with 75# barbell, plus 10 thrusters
J
Jeff • 4y ago
Tired today. Hurt good though.
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