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Nick BareNick Bare
/Hybrid Athlete 2.0

W9/D1 Block 3 - Chest Strength, Core + Easy Run

4.9|60 min|24 comments
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*WORKOUT 1 Easy run - Complete 4 miles at an easy pace (refer to MAF 180 Formula within “insights”) ... more

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M
Michael • 12d ago
Upper body pump 🔥
W
Wayne • 2mo ago
What a pump and them 100 push ups at the end.... killer
J
Jesse • 2mo ago
Holy 💩 I was gassed after my run and then this upper body smash sesh 😅
M
Michael • 5mo ago
Took the push-up finisher option!
M
Matt • 5mo ago
GVT had me smoked

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