Nick Bare
Nick Bare
/
Hybrid Athlete 2.0
W8/D1 Block 2 - Chest Strength, Core + Easy Run
4.9
|
60 min
|
16 comments
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*WORKOUT 1 Easy run - Complete 3 miles at an easy pace (refer to MAF 180 Formula within “insights”)
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Community
S
Steve • 11d ago
Run 5 km 25:44 very happy with my 100 kg
C
Colin • 19d ago
Feeling stronger!
W
Wayne • 2mo ago
Brutal but great
J
Jack • 5mo ago
Super
M
Matt • 10mo ago
Gassed
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