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Nick BareNick Bare
/Hybrid Athlete 2.0

W2/D5 Block 1 - METCON + Easy Run

4.9|45 min|56 comments
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*WORKOUT 1 Easy run - Complete 5 miles at an easy pace (refer to MAF 180 Formula within “insights”) ... more

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E
Eli • 1d ago
Good cardio
R
Ryan • 8d ago
The Metcon workouts are a killer every-time😮‍💨🤝🏾
B
BrotherBear • 9d ago
Hell yeah 🤙🏽
J
Jacob • 3mo ago
This was extremely hard. Loved the challenge
A
Andrew • 3mo ago
Drenched. Rounds 4-7 got real spicy

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