Nick Bare
Nick Bare
/
Hybrid Athlete 2.0
W2/D6 Block 1 - Dedicated mobility
4.9
|
60 min
|
13 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
*WORKOUT 1 Cardio - (OPTIONAL) Aerobic - 30-60 minute swim or bike (RPE 3-4) (zone 2-3)
...
more
Community
W
Wayne • 5mo ago
Need this
C
Casey • 2y ago
30min swim - 500m
C
Colton • 2y ago
Much needed
A
Aidan • 2y ago
Felt great
C
Clay • 2y ago
Much needed
Show More
More workouts from
Nick Bare
W1/D1 Block 1 - Chest Strength, Core + Easy Run
4.9
720
W1/D2 Block 1 - Back Strength + Easy Run
4.9
316
W1/D3 Block 1 - Lower Body Strength, Core + Tempo Run
4.9
213
W1/D4 Block 1 - Upper Body Hypertrophy
4.9
213
W1/D5 Block 1 - METCON + Easy Run
4.9
155
W1/D6 Block 1 - Dedicated mobility
4.9
29
W1/D7 Block 1 - Long Run + GO ONE MORE DAILY
4.9
60
W2/D1 Block 1 - Chest Strength, Core + Easy Run
4.9
94
W2/D2 Block 1 - Back Strength + Easy Run
4.9
79
W2/D3 Block 1 - Lower Body Strength, Core + Track Workout
4.9
86
POWERED BY
PLAYBOOK
Community