I recommend splitting today’s training session into two separate workouts. Personally, I ran 5 miles first thing in the morning and completed the shoulders/arms training session in the evening.
The run should be done at a ea...more
Community
D
David • 21h ago
Excellent
K
Kevin • 24d ago
Another day of wanting to quit but wanted to click all these blue buttons. Cruelly motivating tool to finish everything
Community