Nick Bare
Nick Bare
/
The Hybrid Build
W1/D2 - Track Workout + Shoulders/Arms
4.9
|
75Β min
|
301 comments
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Cardio
Arms
Bodybuilding
This training session should be broken down into two separate workouts. I personally completed the track workout in the morning and the shoulders/arms workout in the evening.
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R
Ralph β’ 11d ago
Great one
D
Dwayne β’ 19d ago
Crazy work π¦Ύ
J
Justin β’ 1mo ago
Every rep done.
T
Thomas β’ 1mo ago
Love it
D
Dwayne β’ 1mo ago
Pump is crazy
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