Today’s workout is focused on the chest and tricep muscles, with higher volume rep ranges. We are targeting hypertrophy rather than strength during this session.
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J
Justin • 15d ago
Hard. But every rep done.
K
Kevin • 1mo ago
Ok are these workouts getting fucking harder? Maybe it's just me
T
Taylor • 3mo ago
Fun session today. Even at the hotel gym made it work
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