profile picture
Nick BareNick Bare
/The Hybrid Build

W3/D1 - Easy Run + Back/Biceps

4.9|90 min|67 comments
Unlock this workout and 50,000 more
Cardio
Back
Bodybuilding
Today’s workout should be broken up into two separate training sessions. The first workout is an easy 5 mile run completed below your max aerobic heart rate.... more

Community

J
Justin • 1mo ago
Every rep done.
S
Scott • 1mo ago
Another brutal set
F
Francesco • 3mo ago
Soooo goooodddd! But I’ve added core
T
Taylor • 3mo ago
Another solid back workout in the books
N
Nicholas • 4mo ago
Good pump

More workouts from Nick Bare

W1/D1 - Back & Biceps
4.9
651