Nick Bare
Nick Bare
/
Hybrid Athlete 2.0
W11/D5 Block 3 - Run + METCON
4.9
|
60 min
|
7 comments
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*WORKOUT 1 Easy Run - Complete 3 miles at an easy pace (refer to MAF 180 Formula within “insights”)
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Community
E
Eli • 4mo ago
10 rounds
J
Jack • 4mo ago
12 rounds
M
Michael • 2y ago
Beast mode!
K
Kevin • 2y ago
This was my Jam! Hit 11 rounds. Great Metcon
M
Matt • 2y ago
9 rounds.
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