Natasha Swinford
Natasha Swinford
/
20 MIN WORKOUTS
Socks & Blocks 🧦🧱
5.0
|
20 min
|
2 comments
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Sliding strength drills for a total body workout. Have some wall space or a countertop for the first exercise, or change it as needed. Option to repeat the circuit 2x!
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G
GloriaFu • 2y ago
Effectively boost the heartbeats🥳
R
Regina • 2y ago
There were some fun new moves in there. Thanks!
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