profile picture
Natasha SwinfordNatasha Swinford
/20 MIN WORKOUTS

Cardio Blast + Iso Hold πŸ’₯

5.0|20Β min
Home
Classes
Bodyweight
Cardio
HIIT
Strength
Full Body
10 exercises. 20 seconds 2xs 30 iso hold in a pose. Circuit can be repeated. Strong and sweaty.

More workouts from Natasha Swinford

Fiery Forearms πŸ”₯
5.0
3