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Natasha SwinfordNatasha Swinford
/20 MIN WORKOUTS
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Low Impact High Intensity Circuit

4.6|15Β min|8 comments
Fun body weight exercises for total body training. Circuit can be repeated for a longer workout! Please note this one is not recommended for beginners. Some of the exercises are complex for those that like to be creative and...Β more


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Kaylee β€’ 7mo ago
Love this one! I will definitely be coming back to this πŸ’ͺ🏻 Thank you for helping this busy mom fit in a quick, heart-racing work out!
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Berthlley β€’ 9mo ago
Great!
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Guia β€’ 1y ago
Perfect 2x! Also this must be old because your doggy is so small 🐢πŸ₯°
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Kate β€’ 1y ago
Movements were complex and a little confusing. It took a while to figure out what I was doing. Maybe this is labeled as intermediate or the exercises can be simplified so those following along can understand quicker.
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Kaitlin β€’ 1y ago
Yessss I loved this workout! So so good and got super sweaty and heart elevated!!

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