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Natasha SwinfordNatasha Swinford
/HIIT YOGA
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HIIT Yoga for Splits

4.8|45ย min|3 comments
Heart racing drills to improve and work on your splits!


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B
Bob โ€ข 2mo ago
I Partnered this with a 10 minute routine for a great sub 1 hour workout.
J
Jonelle โ€ข 1y ago
Second time doing this and I love it xx
J
Jonelle โ€ข 1y ago
Yay! I got into splits on my left side and almost on my right. It's been a while since I practiced splits so very happy with this fantastic class, thank you!

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