Natasha Swinford
Natasha Swinford
/
HIIT YOGA
HIIT Yoga
4.6
|
45Β min
|
11 comments
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Yoga inspired fitness flows for cardio, strength and flexibility!
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D
Dave β’ 4mo ago
Pretty fast pace. Not for beginners DB though and the more I did the better I got. Thanks
A
Alejandra β’ 2y ago
Woahhhh that was great and sweaty π₯΅
B
Bob β’ 2y ago
Yo
B
Bob β’ 2y ago
Maybe the most heart pumping HIT yoga
B
Bob β’ 2y ago
With practice and repetition, you can get so much out of this.
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