profile picture
Natasha SwinfordNatasha Swinford
/HIIT YOGA
Profile image

HIIT Yoga

4.6|45 min|10 comments
Yoga inspired fitness flows for cardio, strength and flexibility!


Community

A
Alejandra 2mo ago
Woahhhh that was great and sweaty 🥵
B
Bob 2mo ago
Yo
B
Bob 3mo ago
Maybe the most heart pumping HIT yoga
B
Bob 4mo ago
With practice and repetition, you can get so much out of this.
B
Bob 8mo ago
This workout is great. Suggest doing it multiple times as it’s a challenge initially to get flow, but worth it when you do

More workouts from Natasha Swinford

HIIT Yoga *10 min
4.6
5