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Natasha SwinfordNatasha Swinford
/HIIT YOGA
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Cardio HIIT Yoga

4.6|27Β min|5 comments
Classes
Flows
Yoga
Bodyweight
Cardio
HIIT
Full Body
Cardio and Yoga drills to get you sweaty and strong!


Community

A
Aubree β€’ 6mo ago
Great πŸ‘πŸΌ
J
Jodi β€’ 1y ago
Thank you so much for sharing your fun and creative workouts! I started following you on YouTube and am happy to follow you now on playbook!
L
Lovella β€’ 1y ago
Boring
T
Tia β€’ 1y ago
Amazing workout!! Felt so good to sweat and get some stretching at the same time!

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