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Natasha SwinfordNatasha Swinford
/HIIT YOGA
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Cardio HIIT Yoga

4.5|27Β min|7 comments
Classes
Yoga
Bodyweight
Cardio
HIIT
Full Body
Cardio and Yoga drills to get you sweaty and strong!


Community

A
Aeirus β€’ 5mo ago
Awesome
T
Tom β€’ 1y ago
Very chaotic and unstructured
A
Aubree β€’ 2y ago
Great πŸ‘πŸΌ
J
Jodi β€’ 3y ago
Thank you so much for sharing your fun and creative workouts! I started following you on YouTube and am happy to follow you now on playbook!
L
Lovella β€’ 3y ago
Boring

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