Natasha Swinford
Natasha Swinford
/
HIIT YOGA
HIIT YOGA π
4.7
|
35Β min
|
2 comments
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Yoga inspired fitness drills for a total body workout. Cardio, strength, mobility, flexibility, and play all in one. Let me know what you think!
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G
Guia β’ 2y ago
Love the balancing poses in this one!!
B
Bob β’ 2y ago
I found it to conplex
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