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Natasha SwinfordNatasha Swinford
/HIIT YOGA
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HIIT YOGA πŸ’•

4.7|35Β min|2 comments
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Yoga inspired fitness drills for a total body workout. Cardio, strength, mobility, flexibility, and play all in one. Let me know what you think!


Community

G
Guia β€’ 5mo ago
Love the balancing poses in this one!!
B
Bob β€’ 5mo ago
I found it to conplex

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