Michelle Schwartz
Michelle Schwartz
/
Advanced Postpartum
W6/D4 Core and Cardio
5.0
|
30 min
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Unlock this workout and
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Gym
Cardio
Toning
Abs & Core
Postnatal
All Levels
This is a bodyweight and core ball workout. If you don't have a core ball, you can use a sports ball, toy ball, or small pillow. CARDIO:
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