Michelle Schwartz
Michelle Schwartz
/
Advanced Postpartum
W3/D1 Tabata HIIT
4.6
|
25 min
|
2 comments
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HIIT
Postnatal
Pre/post natal
Prenatal
Picking up the pace on this one! This workout you'll be doing exercises that increase your heart rate, while keeping it relatively low impact. It is more important to keep good form that to go fast, so take these as slow as
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M
Mike • 2mo ago
🔥
M
Mrehan • 1y ago
Too easy for that stage
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