W1/D1 Fitness Test: Ready to try HIIT or Running Postpartum?
5.0|12 min|2 comments
Home
Classes
Bikini body
Postnatal
Pre/post natal
Prenatal
This is a 12-minute fitness to determine if you are ready to try HIIT or running postpartum.
We will test three categories:
1. Strength... more
Community