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Michelle SchwartzMichelle Schwartz
/Advanced Postpartum

W4/D1 Full Body Lift - Strong Mom

5.0|45 min|3 comments
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Moves for a strong mom. Yes, these will help you perform your daily tasks with your kiddo and make you feel strong when you're doing so. For example: bench step up + knee drive is essentially walking up the stairs with you ... more

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E
Estefani • 2mo ago
Easy yet tough
T
Teresa • 5mo ago
Great challenge!
C
Chelsea • 1y ago
This was so good. Used a higher set of weights than I normally do 🥵 Definitely feel stronger from these workouts 🙌🏻

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