Maria Teixeira
Maria Teixeira
/
Program | Home or Gym
W4/D1 Monster Monday! - Glutes + Hamstrings
4.9
|
45 min
|
6 comments
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Warm up/glute activation - Hip openers 1 x 10 (each side) - Fire hydrant complex 1 x 10 (each side)
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Community
D
Dionna • 1y ago
Yes!
M
Melissa • 2y ago
🔥🔥🔥
N
Nohemi • 2y ago
Love it!!
A
Alina • 2y ago
Great🤎
K
Kimberly • 3y ago
💪🔥
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