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Maria TeixeiraMaria Teixeira
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W3/D1 Monster Monday! - Glutes + Hamstrings

5.0|45 min|7 comments
Warm up/glute activation - Hip openers 1 x 10 (each side) - Fire hydrant complex 1 x 10 (each side)... more


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Dionna 1y ago
Amazing. I’m on week 3 and feeling so much stronger. ❤️❤️❤️
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Sheil 1y ago
My butt is bigger!!!!!!!!! I can't believe it 🥰🥰🥰🥰🥰🥰 im so happy
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Tiffany 1y ago
❤️
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Donna 2y ago
💪🏼 love this one
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Melissa 2y ago
🔥🔥🔥🔥🔥🔥

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