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Maria TeixeiraMaria Teixeira
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W1/D2 Tuesday Turn Up! Abs

4.9|20 min|45 comments
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Warm Up - Cat cow 1 x 45 sec - Prone swimmers hovers 1 x 45 ace... more

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Rosemary • 2mo ago
Struggled a little bit with some moves because I’ve had a previous wrist injury years ago! But it was still great and I felt great!
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Emily • 5mo ago
Great quick work out!
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sarah • 6mo ago
Awesome
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Marisa • 8mo ago
Modifications on some of the ones that are a little advanced and barely working on core
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Emily • 9mo ago
Great, quick workout!!

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