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Maria TeixeiraMaria Teixeira
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W2/D4 Thursday Turn on! Upper body

4.9|22 min|8 comments
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Warm Up - Cat cow 1 x 45 sec - Prone swimmers hovers 1 x 45 ace... more

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Mabel • 1y ago
Felt good!
O
Olivia • 2y ago
Would love to see more arm focused and back focused workouts on these split days! Other wise loving this program!
M
Michelle • 2y ago
Sweatin!🥰
P
Perla • 2y ago
Nice short ab workout
M
Melissa • 2y ago
🙏🏻❤️🔥🔥🔥

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