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Maria TeixeiraMaria Teixeira
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W2/D1 Monster Monday! - Glutes + Hamstrings

4.9|45 min|17 comments
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Warm up/glute activation - Hip openers 1 x 10 (each side) - Fire hydrant complex 1 x 10 (each side)... more

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Rosemary • 2mo ago
Had to take a break because of a car accident but getting back at it today was so great!!!
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sarah • 7mo ago
Fire
F
Farida • 9mo ago
It was great
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Dionna • 1y ago
Whoa!!!!!
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Sheil • 1y ago
Legs shaking

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W1/D1 Monster Monday! - Glutes + Hamstrings
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