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Magnus MethodMagnus Method
/At Home Sculpt

W2/D3 Full body

4.9|45 min|68 comments
You only need a chair today. Send me a sweaty selfie on Instagram


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FRW 3mo ago
Added 15 seconds to each workout to ensure that I'm getting progressive overload. It worked. Should have done it for one and two from this week
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Mike 12mo ago
Took a couple days off after last upper body, but doggedly determined to keep on till the end and then try a new one. 👍
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Huyen 1y ago
As a beginner, I got a lot better today. I greatly decreased my break times. Good sweat.
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Luís 1y ago
Not easy but not that hard. Hoping to get better.
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Luís 1y ago
Two days rest and now this was “moleza”, as we say in Brazil.

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