A little bit of furniture is used for today's workout. Hopefully your family members will not look at you funny ; ). Push yourself.
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Mike • 20d ago
Couldn’t quite complete this. Did the first ten reaching push ups but had to resort to normal for the second two sets. Likewise most exercises were modified in some way with a focus on trying to keep the spirit of the movement in a clean form. Worked to failure on day two!
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Nicoleta • 1mo ago
A bit hard
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Sarah • 3mo ago
My upper body is feeling very strong and sweating too. Good workout.
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Daniel • 3mo ago
Love these workouts so far!
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Luís • 6mo ago
I finally understood the supersets. It really makes a difference.
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