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Magnus LygdbackMagnus Lygdback
/At Home Sculpt

W2/D4 HIIT, Core and lower body

4.9|45 min|50 comments
Beginners - increase rest between rounds and decrease the intensity  Advanced - decrease rest time and increase the intensity (add more reps if needed)


Community

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Huyen 4mo ago
I skipped 2 days but was able to do this without breaks as a beginner. Good exercise
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Luís 1y ago
Tough… work again making me miss four to five days training… coming back is never easy.
M
Mars 2y ago
Definitely something that kept me on my toes
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Willard 2y ago
Great workout 🏋️‍♂️ 🤗🔥💪!!!!
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Luís 2y ago
Tough but once more did it! Ready for a new day!

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